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LiveWell with Traditions 10 Tips for a Strong Healthy Heart

10 Tips for a Strong & Healthy Heart

There are many heart-healthy foods to choose from, and prioritizing these foods is one of the most effective habits for seniors. Good foods for heart health include vegetables, whole grains, and lean proteins.

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LiveWell with Traditions The Important Role of Family Caregivers

The Important Role of Family Caregivers

A family caregiver is an unpaid individual who assists others with activities of daily living and/or medical tasks and is often the primary source of support for seniors, the terminally ill, and people with disabilities.

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