Cut Sugar From Your Lifestyle
Added sugar may contribute to diabetes, inflammation, oxidative stress, and cardiovascular disease, so reducing sugar intake is vital for a person’s health.
Nutrition Tips Blog Posts
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The Importance of Providing Gluten-Aware Meals as a Meal Benefit
Providing nutritionally balanced, gluten-free meals to people with celiac disease and other gluten-related medical conditions relieves symptoms and improves health and quality of life.
The Importance of Hydration for Seniors to Maintain Good Health
Proper hydration regulates body temperature, improves circulation, lubricates joints, delivers nutrients throughout the body, helps prevent infections, helps maintain proper organ function, and improves sleep.
It’s American Heart Month – Show Your Heart Some Love With Proper Nutrition
LiveWell with Traditions provides medically tailored meals for health plan members who require heart-healthy, low-sodium, nutritionally balanced meals.
Fueling Your Mood Through Food
Science continually researches how food can affect one’s mood and how healthy food choices can benefit people both physically and psychologically.
Cutting Sugar Over the Holidays
LiveWell with Traditions’ medically tailored, hand-delivered meals can help individuals manage their daily intake of added sugars over the holidays and throughout the year.
Tips for lowering bad cholesterol (LDL-C) in seniors
Cholesterol-lowering tips from LiveWell with Traditions, which delivers prepared heart-healthy meals for cardiac diets directly to the door as a meal benefit.
The Appeal of the Heart-Healthy Apple
If you are searching for a low-calorie, fat-free, heart-healthy, satisfying snack, look no further than America’s second favorite fruit.